About Mercy & Her
Mental Healthcare Practice
Providing Care Since 2000
Crisis Intervention
As a former therapist of the inpatient adolescents crisis unit at Jackson Hospital, I have extensive experience working in community mental health programs with at risk youth and young adults.
Applied Behavior Analysis
I have many years of experience in treating patients with autism spectrum disorder (ASD), Intellectual disabilities, developmental delays, and behavioral disorders. As a Lead Analyst, my experience is with toddlers all the way to patients in adulthood.
Dialectical Behavior Therapy
I am a former outpatient therapist for adolescents in the DBT-A program at Jackson Health Centers. I addressed the underlying causes of emotional dysregulation and provided individuals with the tools to manage their emotions and behaviors.
Ketamine Assisted Therapy
I provided therapy and helped patients explore difficult emotions and memories all while in a ketamine induced dissociative state. I was the lead therapist while accompanied by a nurse anesthetist and psychiatrist, while guiding patients through their treatment.
Hello! I’m Mercedes
Licensed Mental Health Therapist
I specialize in individual, child, adolescent, and family therapy, co-occurring disorders, crisis de-escalation, and immigration psychology. With my proven track record in both community and private practice settings, I have extensive experience in providing direct patient care and supervising clinical staff. I am experienced in Dialectical Behavior Therapy (DBT), Applied Behavior Analysis (ABA), and Trauma-Informed care, among many other modalities. Enabling me to offer comprehensive and effective mental health services.
Common Conditions I Treat
Stress, Anxiety, & Depression
Often referred to as the “holy trinity” of mental health challenges. They frequently overlap and can be symptoms of various major mental health disorders, forming a complex interplay that can significantly impact an individual’s well-being. Call me today to discuss treatment options and a path to feeling better.
Psychotherapy With Family In Mind
Parenting Support
Navigating the intricate landscape of parenthood can be both rewarding and daunting. In our sessions, I offer a compass, helping parents find their way through the emotional terrain. I provide a safe and supportive space for parents to explore their thoughts, emotions, and behaviors, and to develop healthier coping mechanisms. I’m here to help you navigate the challenges, understand your child’s behavior, and develop effective parenting strategies. Let’s work together to create a supportive and nurturing environment for both you and your child.
Couples Counseling
I offer a safe and supportive space for couples to explore and address the challenges they face in their relationship. By working with me, couples can gain valuable insights into their communication patterns, conflict resolution strategies, and emotional connection. I help couples through difficult times of infidelity, ineffective communication patterns, and past traumas. I provide a structured environment where couples can openly express their thoughts, feelings, and needs without the fear of judgment or rejection.
Immigration Evaluations
Immigration to the United States is as American as apple pie. From South America to Europe, I access and help build a case for individuals that qualify for one of the many pathways to citizenship. My psychological evaluation examines the individuals circumstances, past trauma, development disadvantages, and hardships. Whether an evaluation report for a hardship waiver, VAWA, or a citizenship examination waiver, I participate along side your attorney (not always required) and your primary care physician.
Working With Me is Easy
Free 10 Min Chat
I listen to your concerns to help put together a compressive care plan that will put you on the path to feeling better.
Book Appointment
I am just a click or phone call away.
1st Session!
I provide a safe and support space for you to talk about your feelings and experiences.
My Approach
My approach to helping patients is by providing a safe and supportive environment to explore their thoughts, feelings, and behaviors. I use various therapeutic techniques, such as cognitive-behavioral therapy, psychodynamic therapy, and humanistic therapy, to help
In addition to these techniques, I will also help patients develop coping skills, improve their relationships, and achieve their goals. I may provide guidance on stress management, communication, and problem-solving. I can also help patients identify and pursue their personal values and aspirations. By providing support, guidance, and tools for self-discovery, I can empower patients to lead more fulfilling and satisfying lives.
Frequently Asked Questions
Communication problems?
How can I improve my communication skills with my partner/family/friends? What are some specific techniques I can use to express myself more effectively and listen more attentively? How can I avoid misunderstandings and resolve conflicts peacefully?
Understanding relationship dynamics
Are there underlying patterns or issues affecting my relationships? How can I identify and address unhealthy relationship dynamics? What are the signs of a toxic relationship, and how can I break free from it?
Trauma
What are the long-term effects of trauma, and how can I heal from it? How can I process and understand my traumatic experiences? What are some therapeutic techniques that can help me address the emotional and psychological impact of trauma? How can I develop healthy coping mechanisms and build resilience?
Improving decision-making
What strategies can help me make informed decisions? How can I weigh the pros and cons of different options? How can I avoid making impulsive decisions? How can I learn from my mistakes and make better decisions in the future?
A shoulder to lean: grief and loss
How can I cope with the loss of a loved one? What are some common stages of grief, and how long do they typically last? How can I support others who are grieving? What are some healthy ways to express my grief, such as journaling, talking to friends and family, or seeking professional help? How can I find meaning and purpose in my life after a loss
Dissecting decision-making patterns
What strategies can help me make informed decisions? How can I weigh the pros and cons of different options? How can I avoid making impulsive decisions? How can I learn from my mistakes and make better decisions in the future?
Goal setting
What steps can I take to set clear, achievable goals that align with my long-term aspirations? How can I break down these goals into smaller, more manageable steps? What strategies can I use to stay motivated and accountable as I work towards my objectives? How can I measure my progress and celebrate my achievements along the way?
Conflict resolution skills
What strategies can I use to resolve conflicts in my relationships? How can I approach disagreements calmly and productively? Are there any specific negotiation techniques or mediation strategies that could be helpful?
Deepen your intimacy and connection
How can I deepen my emotional connection with others? What are some ways to build trust and intimacy in my relationships? How can I overcome feelings of loneliness and isolation?
Self love and self-esteem
How can I improve my self-confidence and self-worth? What are some positive affirmations or self-talk techniques that can help me challenge negative beliefs about myself? How can I set realistic goals and celebrate my achievements? How can I develop healthy relationships with others and build a strong support network?
Career change coaching
What factors should I consider when making a career transition? How can I identify my strengths, interests, and values? What are some effective job search strategies? How can I network with professionals in my desired field? How can I manage the stress and uncertainty associated with a career change?
Life changes coaching
How can I adjust to major life changes (e.g., marriage, divorce, moving)? What are some common challenges associated with these transitions? How can I build resilience and adaptability? How can I maintain a sense of stability and continuity in my life?
Self-discovery: Looking into the mirror
How can I delve deeper into my own psyche and uncover the underlying motivations that drive my thoughts and actions? What are the key aspects of my personality, values, and beliefs that shape my worldview? How can I identify and address any limiting beliefs or self-sabotaging behaviors that may be hindering my personal growth?
Meaning and purpose
How can I find a sense of meaning and purpose in my life? What are my passions and interests? How can I contribute to something larger than myself? What role does spirituality or religion play in my sense of meaning? How can I cultivate a sense of gratitude and appreciation for the positive aspects of my life?
Contact Me
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital